Keto:

1. Click on the Menu button on the top left.
2. Navigate to MEAL PLANNER under My Progress and click on it.
3. Once it opens, select up to 14 Daily Meal Plans. Select the day you would like to update and scroll through the meal plans by swiping right or left until you find the plan of your choice.
4. Once you find the plan of your choice, click on the gray SELECT PLAN button.
5. Repeat this process until all days have been updated, then click on the red DONE button.

 

Favorite Foods:

1. Click on the Menu button on the top left.
2. Navigate to MEAL PLANNER under My Progress and click on it.
3. Once it opens, select up to 14 Daily Meal Plans. Select the day you would like to update and scroll through the meal plans by swiping right or left until you find the plan of your choice.
4. Once you find the plan of your choice, click on the gray SELECT PLAN button.
5. Repeat this process until all days have been updated, then click on the red DONE button.