Keto:

1. To customize your meal plan for each day, begin on the dashboard.
2. Once on dashboard, it will show “meal 1”, “snack 1”, etc. To customize, press on the “+” sign next to each of these.
3. Once you press on “+” sign. It will take you to the next page where you can add ingredients, products, or recipes.
4. If you press on the INGREDIENTS button, type in the ingredient you want to search for, then press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the red ADD button.
5. If you press on the PRODUCTS button, you can either type in the product you want to search for or use the barcode scanning option next to the search section. Once you find the item you want to add, press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the red ADD button.
6. If you press on the RECIPES button, type in the name of the SlimFast recipe you wish to add. Once you find the recipe you want to add, press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the red ADD button.
7. Repeat these steps for each meal you want to add to your menu for each day.

 

Favorite Foods:

1. To customize your meal plan for each day, you will begin on the dashboard.
2. Once on dashboard, it will show “meal 1”, “snack 1”, etc. To customize, you will need to press on the “+” sign next to each of these.
3. Once you press on “+” sign. It will take you to the next page where you can add ingredients, products, or recipes.
4. If you press on “ingredients” button, you will type in the ingredient you want to search for, then press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the red “add” button.
5. If you press on the “products” button you will either type in the product you want to search for or use the bar scanning code option next to the search section. Once you found the item you want to add, press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the “red” add button.
6. If you press on the “recipes” button, you will type in the SlimFast recipe you wish to add. Once you found the recipe you want to add, press on the box next to that item until it shows a red box with a white check mark, and scroll down and press the “red” add button.
7. You will repeat these steps for each meal you want to add to your menu for each day.