Planning and preparation are often crucial to set you up for weight loss success, and they may help you better manage blood sugar if you are a person living with diabetes. Plan your meals and snacks for the week so that regardless of your lifestyle or schedule, you always have healthy snacks on hand and ingredients for healthy meals! Not sure where to start? This 7-day meal planner lays it all out for you and even includes a handy shopping list! As always, remember to consult with your physician or diabetes educator to ensure that your meal and snack plan is meeting your individual needs!