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SlimFast Protein Pancakes

Pancakes are a pertinent part of any weekend plan – especially when they’re eaten in your PJs. On a diet? Heat up the griddle with a healthy, 600-calorie protein pancake recipe. We recommend enjoying 8 pancakes one morning instead of a shake or bar. They’re less than 600 calories and will fill you up with 43g of protein!

  • 1 Serving
  • 5 min Prep Time
  • 20 min Total Time
Nutritional Information

Directions

  1. Combine all of your dry ingredients in a medium mixing bowl and set aside.
  2. In a separate bowl, combine all of your wet ingredients.
  3. Make a well in the middle of your dry ingredients and pour the wet ingredients into it.
  4. Mix well until combined, alternatively pulse together in blender.
  5. Heat up a medium nonstick frying pan or skillet and spray nonstick cooking spray, lightly.
  6. Use a ladle or measuring cup to pour pancakes into the pan.
  7. Let the pancakes cook, undisturbed until tiny bubbles form on the top and the edges have started turning a golden color.
  8. Flip in one swift motion with a spatula and let pancake cook on its other side for about one minute.
  9. Serve and enjoy!

Ingredients

  • 1/3 cup SlimFast High Protein Vanilla Cream Smoothie Mix
  • 2 tbsp ground flax meal
  • 2 tbsp flour
  • 1 large egg
  • 1 medium banana
  • 4 tsp baking powder
  • 1/2 cup egg whites
  • dash salt