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Crispy Parmesan Garlic Edamame

Garlic and ground pepper increase the flavor factor in this low-carb snack or side. Cheesy and crispy, and 117 calories per serving, you’ll never have to choose between a snack attack or staying on track.

Enjoy as a snack or side dish as part of the standard SlimFast Plan or if you’re following SlimFast Keto!

  • 4 Servings
  • 10 min Prep Time
  • 25 min Total Time
Nutritional Information

Directions

  1. Preheat oven to 400 F. Line a baking sheet with parchment paper, then set aside.
  2. In a medium bowl, add grated cheese, garlic powder, salt, and pepper, then mix together and set bowl nearby.
  3. In another medium bowl, add fresh (or thawed) edamame. Coat and toss the edamame with butter spray.
  4. Pour Parmesan cheese mixture on top of edamame, then stir until edamame is evenly coated.
  5. Spread edamame on prepared baking sheet in an even layer. Bake in the oven for 12-15 minutes or until cheese is melted and browned to your liking.
  6. Let cool for 5 minutes before serving.

Ingredients

  • 2 cups edamame, raw
  • 1 tbsp butter
  • 1/4 cup Parmesan cheese, grated
  • 1/4 tsp garlic powder
  • 1/16 tsp salt
  • 1/16 tsp ground black pepper