Frequently Asked Questions
Yes, you can drink alcohol on the SlimFast® Plan. However, you will find it much easier to lose weight if you cut back on alcohol consumption. This is because alcohol contains “empty calories” which means the calories in alcohol provide no nutritional value, and your body ends up storing the healthy calories it could have been burning instead as fat. If you find you are having trouble losing weight, consider whether your alcohol intake is contributing to the problem. If you decide to have a glass of wine with dinner, hold out on a snack so you aren’t adding more calories to your daily diet.