There’s absolutely no problem adding your SlimFast smoothie powder to dairy alternatives. Most unsweetened nut milks have as low as 25 calories per serving, so you won’t have to worry about exceeding your usual calorie limit. Great dairy alternatives to mix with your SlimFast smoothie powder include almond milk, soy milk, coconut milk and cashew milk. If you decide to add your smoothie powder to water, just be aware that you will get 12g of protein in your serving instead of 20g.

Why not have some fun with your protein shakes? Try adding fat-free cream cheese or Greek yogurt to your SlimFast smoothies for an extra protein boost. It will give you more energy and quench your hunger for longer. Take a look at some creative smoothie ideas at slimfast.com/recipes.