How Does SlimFast Work?
It's easy as 1-2-3
One Sensible Meal
Enjoy all your favorite foods with the SlimFast Plan. No food is "forbidden," which means you have the freedom to indulge in sensible portions of anything you choose, including dishes like bacon asparagus pasta, steak tacos or margherita pizza.
Replace Two Meals A Day
Choose from a wide variety of SlimFast products including shakes, smoothies and bars from the Original, Advanced Nutrition, Advanced Energy, Keto and Low Carb families. SlimFast has many options to suit different needs - including your own!
Indulge in Three Snacks
In between meals, satisfy cravings with SlimFast snacks or any low-calorie snack of your choice. SlimFast snacks offer many delectable options, ranging from sweet treats to savory snacks, there's something for every mood. They are portable and ready-to-eat, at home or on the go. Eat 6x a day with the SlimFast Plan and feel satisfied all day long.
The SlimFast Plan can help you lose weight fast. You can see results in just one week!
SlimFast products have something to suit every craving, from Peanut Butter Cups to refreshing Strawberries & Cream shakes.
The SlimFast Plan is as easy as 1-2-3 and the products are convenient to enjoy at home or on the go.
Drink Up and Stay Active!
Water and light activity are essential to weight loss success! Fill up a large water bottle and carry it around with you so it is always readily available. Get moving for about 30 minutes per day. Add some light activity, like a daily walk into your routine. Remember to always check in with a physician before starting any new exercise routine.
Does SlimFast Work for Men?
The SlimFast Plan is for both women and men, however men need to make a slight modification to ensure you are consuming enough calories. Add 200 calories to each SlimFast meal replacement daily. Enjoy a delicious mini meal or a double portion of SlimFast to keep you full throughout the day.
Keep the Weight Off with SlimFast
Once you've reached your weight loss goal, keep the weight off with the SlimFast Maintenance Plan. Replace one meal a day with a SlimFast shake, bar or smoothie, eat two sensible meals of your choice and continue to snack in between meals. Continue to stay active and hydrated too!