For over 40 years, SlimFast has been helping millions of Americans take control of their diet, lose the weight and keep it off®. Now after more than 40 clinical studies, the SlimFast diet plan has been perfected to include more options than ever before.
Just replace any two meals with SlimFast shakes, bars or cookies, enjoy one sensible meal of your choice and three 100-calorie snacks in between. SlimFast includes different formulas to suit a variety of needs and preferences. The Original formula has been around for 40 years and has built up quite the following with delicious and creamy shakes. However, we recognize that many people are sensitive to certain ingredients, such as sugar and protein, so we developed our Advanced Nutrition formula. The main difference between our Original and Advanced Nutrition formulas is the nutritional content. Our Advanced Nutrition shakes and smoothie mixes contain 20g of protein!
New to our family of products is SlimFast Keto. The SlimFast Keto products are optimally formulated for a high fat, moderate protein, and low-carb ketogenic diet. SlimFast Keto products contain a higher concentration of healthy fats needed to help induce and maintain Ketosis, a moderate amount of protein, and are sweetened with natural sweeteners like Monk Fruit, Stevia and Erythritol, which are more keto-friendly!
To get more information on The SlimFast Keto Plan, download your SlimFast Keto Quick-Start Guide, which includes a meal planner, shopping list, recipes, and tips to help you become Keto Confident. Sign up for your SlimFast Keto guide today!
The SlimFast diet plan lets you choose what to eat so you can always stick to it, no matter how unpredictable your days can get. Don’t skip Sunday brunch with your friends or stay back when your coworkers head out for lunch together. Just make that meal your sensible meal of the day and have your shake, smoothie or bar for the other two meals. You’ll be amazed at how easy it is to plan meals when you have a daily routine that is easy to follow. To get more information on The SlimFast Plan, download your SlimFast Quick-Start Guide, which includes a meal planner, shopping list, recipes, and tips to help you get started. Sign up for the SlimFast guide today!
For maximum results, avoid sugar-sweetened beverages, like juice and sodas. They will only slow down your weight loss and make you tired. Drink plenty of water and get in 30 minutes of daily exercise instead. You’ll burn calories and release feel-good endorphins that will keep you smiling all the way to your goal weight.
You deserve 30 minutes of me-time every day. Make the time for a daily walk or pick a fun new activity to try!
SlimFast has more than 40 published clinical studies designed and conducted by independent researchers. The research shows that The SlimFast® Plan is proven to help you lose weight fast and keep it off®. You can see results in just one week and lose 50% MORE weight than a reduced-calorie diet. Check out our clinical studies.
Does SlimFast Work For Men?
Men, don’t worry. We understand that you typically need a few more calories than women do. Adjusting the SlimFast diet plan for men is easy! All you have to do is add 200 calories to each SlimFast meal replacement. Use 2 scoops instead of 1 when you’re making a smoothie, eat 2 bars or cookies, or add a mini-meal of your own. For recipe ideas, check our healthy meal options.
How Do you Use SlimFast To Keep The Weight Off?
Once you hit your goal, you can start replacing one meal a day with a SlimFast shake, bar or cookie and eat two sensible meals of your choice every day. If you’re worried you’ll miss snacking in between meals, we’ve got your back. Our 100-calorie snacks will still be important to keep your metabolism burning, and your snack-game strong.
Don’t stop exercising! Thirty minutes a day gives you a much better chance of keeping the weight off, and a positive attitude that will brighten yours and everyone else’s day.
Now that you’ve mastered how to lose weight with SlimFast, what are you waiting for? We can’t wait to hear your success story!