10 Satisfying Snacks 100-Calories or Less

10 Satisfying Snacks 100-Calories or Less

Maryann Walsh, SlimFast Plan Consultant and Registered Dietitian, shares the following suggested snacks 100 calories or less.
For many, the key to successful weight loss or maintenance is incorporating snacks into your day! Snacks can help sustain your energy throughout the day and help prevent you from overeating come meal time! Whether you’re craving salty or sweet or something with a little crunch, these 100 calorie snack ideas give you plenty of tasty options to satisfy hunger between meals!