Will I gain extra weight when I come off the SlimFast Plan? | SlimFast

Frequently Asked Questions

Will I gain extra weight when I come off the SlimFast Plan?

Once you reach your goal weight, we recommend switching to the SlimFast Maintenance Plan to help keep the weight off. This consists of one SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and two sensible 500-600 calorie meals. You can eat throughout the day however your schedule permits.